Reduce Your ECO-FOOTPRINT – Buy Local

How on earth does buying locally grown produce and other foods effect us on a global scale?  After all, we’re just small town country folk. 
It’s simple really.  The less your food travels to you and the less you travel to it, the less pollution and eco-waste is pumped into our world and our bodies.  [...]

You Are What You Eat?

Ah yes, this famous old adage. You heard your mother tell you over a million times when you were just a small pup. Is it true??? Somewhat, but not entirely as we were led to believe. Eating is one thing, but absorbing is another. So really we should say “Your Are What You Absorb”. There [...]